Thursday, April 2, 2009

Spring Training For Golf Goddesses




Do you imagine physical exercise when you think of Spring Training?

Discovering How to 'Become A Golf Goddess challenges this belief system by focusing on a more holistic approach, a training (or preparedness) of not just the physical but the mental, emotional and spiritual aspect of a human being.

The Golf Course is a great way to learn about Human Behavior and it reveals an unbalanced system in the way golfers prepare (if at all) for the upcoming season.
For the past 12 years I have been the President of the Original Yoga for Golf. At the get-go I was a pioneer in combining the body/mind conditioning for golfers. In the early days golfers would think of Yoga only as a fitness component and were surprised at the connection that yoga had on training the mind.

That is how I came up with this quote many years ago that is on my YFG website:
“Golf is more than a Game,
It’s a State of Mind.
Yoga is more than Stretching,
It is Mastering a State of Mind.”

Most people these days are educated in the fact that yoga means union, it is a joining together of the body, mind, and spirit. More information on YFG www.yogaforgolf.ca
Now,To understand how I have incorporated all parts of a person so they can live and play Happier, more fulfilled and heart-centered games there has been FOUR Discussion Board topics added;

Preparing the Body
- Understand the Power of 'The Dailies"-The 60 second Stretch-
- Doing a small amount of fitness over time yields large results. This is the way the Olympic Athletes train.

Preparing the Mind
- Writing Down Golf Goals
- Starting Vision Boards

Preparing the Heart
- Gratitude Golf Games

Preparing the Spirit
- Playing in the Rhythm of Nature
- Discover a feminine way to play which leads you to the Great Mystery and more synchronicity!

To read all these in full please go to the Facebook Group, (the first Link at top of this Blog), while visiting you will learn more about the upcoming book! 'How to Become a Golf Goddess'

Any questions on Becoming a Golf Goddess, Let me know how I can help?


Margarit Brigham

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